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How do I smile so much?

Lately I’ve been getting a lot of questions about how to be happy. What an interesting question, right? If you follow me on Instagram and Snapchat you will know that I always walk around and about with a smile on...

Very Berry Picnic

#veryberrypicnic Cologne

#veryberrypicnic. Wow. I really don’t know what to say. It was incredible. Last Thursday I hosted my first event ever. Very spontaneusly, to be honest, since I only anncounced it two days earlier. So many of you had told me that you’d...

Anxieties

Coping with Anxieties

My heart starts pounding, I don’t know what I should do, I don’t know how I should react or if I should react at all, I grind my teeth, I feel like crying, then I miss the chance and feel...

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Holiday Workout + Video

Summer holidays! Sunshine, beaches, hotel stays or even a small little private house somewhere nice – does it get any better? I spent my week of this year at our summer house by a lake in Finland. A week full...