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Salad dressing from staples

I am a crazy salad lover. Usually I have salad several times per week – sometimes with feta, sometimes with courgette, sometimes with nuts or with fried salmon. My Problem with my salad love used to be the fact that...

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What to do (and eat) in Wroclaw

It’s time to introduce you to my favourite city in the world. It’s a dreamy little place with colourful houses, ice cream cafes behind every corner, and as soon as your eye gets used to them, you will find dwarfs...

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Protein Powder – yes or no?

Instagram, blogs, even magazines and recipe books have been bombarding us with the following words for at least a year: whey, protein, amino acids, shakes. Pancakes turned into protein pancakes, after a workout a protein shake is absolutely necessary. But...

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Vegan, Vegetarian, Eat-It-All?

Today I’ll reveal you something about my personal eating history. I have gone through several different phases but have reached a happy goal at the end. I’m lucky to have grown up with a very healthy kind of nutrition at home. Mum...